Personal Trainer to lose weight

We will help to transform your body before the summer.

We are in the Birmingham City Centre and we specialise in 1to1 coaching.

Tone up your body and lose weight!

 

ALWAYS BE MOTIVATED

You will always be focused on the workout and you will get the best from every exercise and training session.

Our 1to1 service is designed to constantly motivate our customers.

HAVE A PERSONALISED WORKOUT PLAN

The exercise won’t be too difficult or too easy too and you will start to see results quickly.

  • your muscles will be more toned
  • you will be stronger
  • DO THE EXERCISES IN THE RIGHT WAY

    You will workout safely and we will guide you in every exercise to prevent:

  • muscle imbalance inbalance
  • injury
  • HAVE A PERSONALISED DIET

    Of course, you have to consider your diet but we ensure that you will:

  • receive a nutrition plan
  • be full after every meal
  • always know the right food to eat
  • be more energetic
  • achieve your goals quickly
  • WHY CHOOSE AV TRAINERS

    We offer practical help to allow you to discover your potential and to build your very own ideal body.

    With over 7 years of experience in personal training, we have helped people of all ages to achieve their dream of improving their body and personality.

    You will find us easily in Birmingham City Centre.

    Don’t worry if you only have a few hours per week to work out, our working hours are flexible to meet the necessities of the busiest people.

     These are our Health & Beauty Services:

     

    Personal Trainer for Men

    • Fat burning targeting belly fat and other problem areas
    • six pack training
    • building muscle
    • strength training
    • building a fashion model physique

     

    Personal Trainer for Women

    • lose weight
    • reduce cellulite
    • increase muscle tone
    • Legs, bums and tums workout
    • building a fashion model physique

    Anteo Avolio owner of AVTrainers with Miss Birmingham.

    BODY TRANSFORMATIONS

    We are in the Birmingham City Center. Join us!

    CONTACT DETAILS
    Address: 16-28 Corporation St, Birmingham B2 4RN

    Email: anteoavolio@gmail.com
    Phone: 075 0731 0103

    WHAT OUR CUSTOMERS SAY

    From the first day we met you trusted me and I gave my word to follow you In these months we reached amazing results. I am very happy for the determination I have now, my journey is still long and we have to continue to do our best

    Leah Miss Birmingham

    5/5

    Anteo of AV Trainers is the best trainer I have ever met. He is very professional and he motivates me daily. He is a great person and a great professional.

    Amro

    5/5

    Now I can show to people that changing is possible

    Enright

    5/5

    New day. New me Woke up in the morning with the desire to change the world not with the desire to sleep and live passively. If you want to lift 100kg you have to accept to start with 10kg if it was easy there was no value everyone could do it Your energy and your passion make your life different

    David

    5/5

    Life changes when a Should becomes a Must We start to create a list of “shoulds.” I should train, I should lose weight, I should work harder.. I Should. I Should .. and we get angry at ourselves When something that should happen must happen! That is the moment in which the human being changes.

    Maria

    5/5

    … watching himself months ago… A fantastic personality, a strong personal trainer ! I really enjoyed training with you but now I came back to Oman and i really miss you! Thank you!!!!

    Tulasim

    5/5

    Achieve your goals with us

    Beginners rarely obtain good results Alone

    If you don’t have the right knowledge or the guidance of a Personal Trainer, it will be difficult for you to get good results from the workout. Also, you could risk injury by doing the exercises with poor form.

    Diet is not everything



    You can’t tone up your muscles only by focusing on diet.

    No matter your age or your gender

    It’s never too late to make your body fit and our 1to1 service is right for everyone.

    info@avtrainers.com

    AVTrainers of Anteo Avolio

    Address: 16-28 Corporation St, Birmingham B2 4RN

    Email: info@avtrainers.com
    Phone: 075 0731 0103

    Close Menu
    WhatsApp chat